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Anxiety
thanks for all ur comments... I am practicing Relaxation Techniques... to overcome dream and sleep problems..
Anxiety disorder I should say (correct me if I'm wrong)... Oxcorpios is right, unwind and relax.
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- Yes - college psychology student
Reshma's Blog
Dreams and Sleep
Hey all psycho students!
There is something I would like to share with you all ...It's about the topic on dreams and sleep... It's a personal experience all together and is happening to me past three-four days.
There exists a lot of disturbances in my night sleeping time... My mind and body says we are tired and we need sleep but my brain is functioning in a rapid way against my wishes and is not letting me sleep at peace...there are constant dreams and self talks which I am having with myself… Continue
There is something I would like to share with you all ...It's about the topic on dreams and sleep... It's a personal experience all together and is happening to me past three-four days.
There exists a lot of disturbances in my night sleeping time... My mind and body says we are tired and we need sleep but my brain is functioning in a rapid way against my wishes and is not letting me sleep at peace...there are constant dreams and self talks which I am having with myself… Continue
Posted on October 18, 2008 at 2:39am — 6 Comments
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