Bill White's Page

You’re visiting a friend at his 20th floor condo. He takes you out on the balcony for a marvelous view of the city. Suddenly you feel the urge to take a flying leap.

You’re walking down the sidewalk and coming your way is a woman pushing her baby in a stroller. You can’t help but wonder what would happen… Continue

There are huge portions of stigma heaped upon mind variances. In fact, I use the term “mind variances,” in lieu of “mental illnesses,” to rebel against business as usual.

Well, what if I suggested there was “sub-stigma” assigned to one particular group of mind variances?

Let’s consider a couple of point… Continue

Two of the most horrifying little goodies that so often accompany panic attacks and severe anxiety are derealization and depersonalization. Both can be absolutely crippling and take you right to the turnstiles of your perception of insanity. In what will probably be a four part post series, I'm going t… Continue

Let's continue our discussion of "psych-nutrition" by talking about carbohydrate cravings, aka sugar cravings. As the name implies, this is the sudden and very overwhelming drive to consume carbohydrate-rich foods, such as breads, cakes, chocolate, cereal, cookies, crackers, fruit, ice cream, chips, pr… Continue