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Bill White
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  • Naperville, IL
  • United States
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Bill White added a blog post
You’re visiting a friend at his 20th floor condo. He takes you out on the balcony for a marvelous view of the city. Suddenly you feel the urge to take a flying leap. You’re walking down the sidewalk and coming your way is a woman pushing her baby…
November 1, 2009
Bill White added a blog post
There are huge portions of stigma heaped upon mind variances. In fact, I use the term “mind variances,” in lieu of “mental illnesses,” to rebel against business as usual. Well, what if I suggested there was “sub-stigma” assigned to one particular…
October 30, 2009
Derealization? Depersonalization? Yikes!
October 27, 2009
Bill White added a blog post
Two of the most horrifying little goodies that so often accompany panic attacks and severe anxiety are derealization and depersonalization. Both can be absolutely crippling and take you right to the turnstiles of your perception of insanity. In wh…
October 27, 2009
Bill White added a blog post
Let's continue our discussion of "psych-nutrition" by talking about carbohydrate cravings, aka sugar cravings. As the name implies, this is the sudden and very overwhelming drive to consume carbohydrate-rich foods, such as breads, cakes, chocolate…
October 26, 2009
Bill White added 2 blog posts
October 24, 2009
Very interesting. I've read some stuff about the Amygdala before and how to consciously click it forward to induce calmness and happiness. I've been doing this myself a lot and to my mind it works. I would like to add though that we shouldn't be so…
October 24, 2009
Bill White updated their profile
October 23, 2009
Looking to learn and share
October 23, 2009
Bill White updated their profile photo
October 23, 2009
Bill White is now a member of AlleyDog.com
October 23, 2009

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Are you a psychology student or teacher?
No - neither
Website:
http://panicattackology.net

Bill White's Blog

Bill White

You're Not Suicidal, Homicidal, or Crazy...



You’re visiting a friend at his 20th floor condo. He takes you out on the balcony for a marvelous view of the city. Suddenly you feel the urge to take a flying leap.

You’re walking down the sidewalk and coming your way is a woman pushing her baby in a stroller. You can’t help but wonder what would happen… Continue

Posted on November 1, 2009 at 2:55am —

Bill White

Is It Uncool To Be Anxious?



There are huge portions of stigma heaped upon mind variances. In fact, I use the term “mind variances,” in lieu of “mental illnesses,” to rebel against business as usual.

Well, what if I suggested there was “sub-stigma” assigned to one particular group of mind variances?

Let’s consider a couple of point… Continue

Posted on October 30, 2009 at 3:15pm —

Bill White

Derealization & Depersonalization. Is This Nuts or What?



Two of the most horrifying little goodies that so often accompany panic attacks and severe anxiety are derealization and depersonalization. Both can be absolutely crippling and take you right to the turnstiles of your perception of insanity. In what will probably be a four part post series, I'm going t… Continue

Posted on October 27, 2009 at 7:46pm —

Bill White

(Dis)Comfort Foods 2



Let's continue our discussion of "psych-nutrition" by talking about carbohydrate cravings, aka sugar cravings. As the name implies, this is the sudden and very overwhelming drive to consume carbohydrate-rich foods, such as breads, cakes, chocolate, cereal, cookies, crackers, fruit, ice cream, chips, pr… Continue

Posted on October 26, 2009 at 6:24pm —

 
 

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